WANTED more than ever Emotional Intelligence & Resilience

Soft skills and Emotional Intelligence are often referred to as ‘essential skills’ these days. Not only are they a major differentiator between human beings and AI but they also contribute to better teamwork, outstanding leadership and overall well being. That’s one of the reasons why we at The HOW Institute have started to deliver ‘Search Inside Yourself’ (SIY) Open Programs in Luxembourg since fall 2019, and we have exceptionally decided to offer a series of 6 webinars during this extraordinary period. These 30-minute free sessions will be led by our two certified SIY teachers Cristina Jardón & Frédérique Charlier.

Developed at Google and based on the latest in neuroscience research, the Search Inside Yourself Program (SIY) teaches attention and mindfulness training that build the core emotional intelligence skills needed for effective leadership, team and personal resilience (more details can be found here https://how-institute.eu/siy/)

Where the current global sanitary crisis has led us to postpone our upcoming June program to October 2020, we are also convinced that many elements and behavioral skills addressed in the SIY program are particularly relevant at this very moment.

What to expect?

Emotional Intelligence has always been an important aspect of everyone’s life before this sanitary crisis but is becoming even more important in the current situation. These webinar series will give you a better grasp and practical exercices onf the concepts of emotional resilience, empathy and mindfulness.

EMOTIONAL INTELLIGENCE : Why, what and how ?

Save the Dates

– April 23: How an increased Emotional Intelligence supports you during challenging times?

– April 30: How to practice Mindfulness in times of uncertainty?

– May 7: How to build Self-Awareness and Self-Management?

– May 14: Let’s practice Emotional Resilience!

– May 21: Why Cultivating Empathy is key for resilience?

– May 28: Let’s practice Compassion!

Source: Paperjam

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